"when you change the way you look at things, the things you look at change"Wayne Dyer

“When you change the way you look at things, the things you look at change”

Wayne Dyer

Find the enthusiam, excitment, passion and strenghts that you already have and make them work for you so you become unstoppable 

             If you would like to see how coaching could help you find more fulfilment in life, please email me

          tony@tonyrufolocoaching.com to arrange a free no-obligation consultation, or call me now at

          07900 568007


Feel more alive

Many, many thanks to Tony for at last helping me to see the light! It's truly amazing to have someone there who seems to be able to help to "clear the mist" and actually help me to focus on what I really want. Tony has helped me more than I could have hoped for, or believed possible. He has shown great patience and understanding and thanks to him, I'm now more focused, determined and confident than ever. I have no hesitation in recommending Tony. He's a great guy with an almost uncanny understanding of what makes people really tick.
Well done Tony and thank you so much for your ongoing support. 
Paul Marriott-Lodge (self-employed)
Discover the path that will allow you to live in tune with your values, using your skills and abilities to fullfill your life
Have space to get some clarity around what is important to you, focus on what you really want that touches you and motivate you.




Do you feel trapped living a life that you don’t want to be in?

Are you dissatisfied with your life in some way?

Do you lack energy, motivation and fulfilment?


In today’s society it can feel that life has become rushed, impatient and demanding.  We can end up so busy, doing the things we “have to do”, that we are distracted from focusing on what’s actually important to us.
When this happens we can lose balance and feel trapped in the life we are leading. We do what we think is expected of us and think things we want to do aren’t possible. This can a very be lonely, stressful and overwhelming place to be. Our fears hold us back and it’s not easy to make changes when we feel out of control.
In need of a NEW perspective
We know that there’s no magic wand that can be waved to reach our dreams.  But the good news is that with the right support and by taking a fresh look at life, we can make gradual steps forward to take control and change life for the better – to create a new beginning.
And this doesn’t always have to mean complete change – it could involve improving a relationship at work, or finding balance elsewhere in life.  Whatever is needed to get more from life, coaching can help achieve this